What do I do if I’m constantly feeling anxious



The author posted a question in Beauty and health

What do I do if I'm constantly feeling anxious? and got a better answer

Response from
oxytryptophan or antidepressants?

Response from 0[+++++]
oxytryptophan or antidepressants.

Response from 0[+++++]
You need to see a therapist.

Response from 0[+]
No. Not crazy. But it's worth going to a neurologist to begin with, and then to a psychotherapist. There's an anxiety disorder that affects the physics of the body.

Response from 0[+++++]
You're going a little crazy. Just kidding. I think it's because you're too insecure. Look how you're holding your thumb: if you're holding it inwards, then that's it. I can tell you from my own experience: just hold your thumb kind of forcibly. I just did a little bit of self-hypnosis that I'm the best. It didn't help much, but it made me feel better. Further - more: I am the best and do not care about others I go with the feeling that the queen and let the whole world wait. And I began to look the same way, as if there was something unworthy of me around, but I did not embitter, thank God.

 

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