The author posted a question in Other
how easy is it to wake up? and got a better answer
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Response from 0[++]
If you're an owl like me, it's better to wake up with the curtains drawn and the sunlight in the room. Ask whoever gets up earlier to open them for you or don't close them! Might help.
If you're an owl like me, it's better to wake up with the curtains drawn and the sunlight in the room. Ask whoever gets up earlier to open them for you or don't close them! Might help.
Response from 0[+++++]
Same problem! Can't get up for work! But if it's my day off I get up at dawn and don't want to sleep!
Same problem! Can't get up for work! But if it's my day off I get up at dawn and don't want to sleep!
Response from 0[+++++]
I myself a night owl. and, when I studied at the institute, worked at night for several years. slept for probably four hours. all tried on myself. the secret is as simple as ever. need to WANT to wake up. and another - falling asleep, remember and remind yourself - say, now 3 o'clock, I wake up at 8. The second thing is that when you fall asleep, you have to remind yourself - let's say, it's three o'clock now, I wake up at eight. find something to interest you, invent something for which you need to wake up!
I myself a night owl. and, when I studied at the institute, worked at night for several years. slept for probably four hours. all tried on myself. the secret is as simple as ever. need to WANT to wake up. and another - falling asleep, remember and remind yourself - say, now 3 o'clock, I wake up at 8. The second thing is that when you fall asleep, you have to remind yourself - let's say, it's three o'clock now, I wake up at eight. find something to interest you, invent something for which you need to wake up!
Response from 1yard[+++++]
Hi! Here is a selection of topics with similar questions and answers to your question: how easy is it to wake up?