people help me advice a good diet! plz?



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The author posted a question in Beauty and health

people help me advice a good diet! plz? and got a better answer

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Response from 0[+++++]
diet tested on myself.

Response from 0[+]
Kremlin diet.

Response from 0[+++++]
lard with watermelon

Response from 0[+]
best diet is called Don't chew!

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don't know what it is like for others but my sister has lost weight very quickly and easily on a WHOLE diet. She keeps the weight stable.

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It is not difficult to count the calories you eat per day if you want to lose weight, their number should not exceed 1200 and, of course, physical activity. I think this is the best and uncomplicated diet!

Response from 0[+++++]
Carbohydrate-free + sports! Eat as many vegetables as you want, except potatoes. Steamed fish, white meat, egg whites, seafood. Dairy, not too fatty. Apples as much as you can eat. No bananas, melon or grapes. You won't go hungry.

Response from 0[+++++]
vegetables have green color - cucumbers, cabbage, pepper etc. Exclude sugar, salt and spices.

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diet is the best.

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eat after six. You can eat anything before six.

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not eat after 6 p.m. Nothing at all but water - I checked it myself.

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Chocolate does not go away until 12 o'clock in the day, in the accumulation of fat. It is better not to eat after 6 pm! During the day eat whatever you want, but in small portions, then you do not lose heart and do not overeat. Sports are a great thing; even if you can't stick to your diet, they will tighten your muscles and make you look thinner. But do not eat an hour before and after your workout, otherwise it will all go to building muscle.

Response from 0[+]
The coolest diet is not a diet, get a good partner and have crazy sex not once a week and three times a day and then as written above that the best diet is NOT to chew, eat moderately better 5-6 times a day for a little than once and the full program even starts to vomit. I have lost weight in 9 months at 51 kg! This is a record no one in town will recognize me but it's so beautiful it's just great! I've been in the skin of the fat chicks at the height of 175 I weigh 126 kg! And now at my height, I weigh 75 kg - it's perfect! At the same time I eat very little, I can eat one packet of crab sticks all day and I do not want to eat. The main thing is to find the willpower and work on your body. You can also go to the gym if time permits. I like have time to work to take care of their two charming babies have time to clean everything to cook for everything to watch over to control even have time to go for a walk well manage to please two lovers to keep an apartment car to go to the sea in general still find the willpower in yourself and it has every man believe me just laziness in front of us born and do not lose heart, you will succeed! A diet is sheer nonsense, only your stomach and mind suffer. When a man gets mad, what does he do first? Either put a cigarette in his mouth or start to eat! You shouldn't do that! Take care of your nerves! In general, you want to like women, get hold of yourself as soon as possible before you swim!

Response from 1yard[+++++]
Hi! Here is a selection of topics with similar questions and answers to your question: people help me advice a good diet! plz?
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