The author posted a question in Horoscopes, Magic, Divination
Problem-how do you fall asleep when your thoughts won't leave your head? and got a better answer
Response from
Start counting elephants. One elephant, two elephants, 354 elephants, and so on until you fall asleep. Oh, I forgot to add, why don't you air the room out before you go to sleep?
Response from 0[+++++]
Start counting elephants. One elephant, two elephants, 354 elephants, and so on until you fall asleep. Oh, and I forgot to add, make sure the room is clear before you go to sleep!
Start counting elephants. One elephant, two elephants, 354 elephants, and so on until you fall asleep. Oh, and I forgot to add, make sure the room is clear before you go to sleep!
Response from 0[+++]
Open a window at night and try to listen to the silence. Believe me, the thoughts will go away. Try reading Deepak Chopra's books:The Seven Spiritual Laws of Success, The Magician's Way, The Book of Secrets It's not agitation, maybe you won't like them at all. Just search and find your own, now there is such a choice for reading good literature and not all that crap. Good luck!
Open a window at night and try to listen to the silence. Believe me, the thoughts will go away. Try reading Deepak Chopra's books:The Seven Spiritual Laws of Success, The Magician's Way, The Book of Secrets It's not agitation, maybe you won't like them at all. Just search and find your own, now there is such a choice for reading good literature and not all that crap. Good luck!
Response from 0[+++++]
I have the same problem, but the worst thing is that I have crazy thoughts in my head.
I have the same problem, but the worst thing is that I have crazy thoughts in my head.
Response from 0[+++++]
Listen to music.
Listen to music.
Response from 0[+++++]
try to sit at the computer less! It's equal to *drug addiction and alcoholism!
try to sit at the computer less! It's equal to *drug addiction and alcoholism!
Response from 0[+++++]
My own method: close your eyes, direct your inner gaze to the back of your head, try to see, feel the inner wall of your skull, relax. Two minutes and you're asleep.
My own method: close your eyes, direct your inner gaze to the back of your head, try to see, feel the inner wall of your skull, relax. Two minutes and you're asleep.
Response from 0[+++++]
Drink a glass of warm milk with 1 teaspoon of honey and you will sleep like a baby.
Drink a glass of warm milk with 1 teaspoon of honey and you will sleep like a baby.