How to beat the fear?



The author posted a question in Work, Career

How to beat the fear? and got a better answer

Response from

Response from 0[+]
yes, I've experienced it. the maximum of positive emotions, a daily regime, a healthy sleep, walks in the fresh air. antidepressants are not necessary, but you can take some valerian.

Response from 0[+++++]
yes antidepressant

Response from 0[+++++]
Fear kills the mind. Fear is a small death. It can ruin everything. I meet my fear face to face. Let it pass over me. Let it pass through me. When it passes, I will turn around and trace its path with my inner eye and trace its path. Where there was fear there will be nothing. Only me will remain.

Response from 0[++++]
Everyone has a fear without exception. You have to face it. Or lose everything.

Response from 0[+++++]
There's no way! Just ignore it. Fear is a perfectly normal human condition.

Response from 0[+++++]
It depends on the fear of what. The ideal is to erase the source of fear from your life. But alas, this is not always possible or possible.

Response from 0[+++++]
Courage!

Response from 0[++++]
depends on what you're afraid of. just put it into a situation you're afraid of. and it will go away.

Response from 0[+++++]
no way. all people are afraid of something. it's impossible. even you have your own phobia=

Response from 0[+]
I don't know how to help I have the same problem my mom says you have to draw a black colored devil on a sheet of paper, crumple it up and burn it - good luck

Response from 0[++]
Give up on him in your heart and be completely aware of it. It's harder than quitting smoking, but at the same time easier.

Response from 0[+++++]
first fear has no face should get to know yourself and you will find where it comes from fear of feelings and self-knowledge learn to control yourself and your feelings will always be fear just need to take it and it will become reasonable and take everything as it is.

Response from 0[+++++]
Stick!

Response from 0[+++++]
Sure. Just stop being afraid.

 

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