How to get in shape in a short period of time?



The author posted a question in Sports

How to get in shape in a short period of time? and got a better answer

Response from Антон Владимирович[+++++]
I think that's fine, don't you?

Response from 0[+++++]
I think it's pretty good.

Response from 0[+++++]
Drugs starvation stress alcoholism chronic sleep deprivation. That cocktail will turn you into a broke bum in a week. No matter how hard you try to resist. Simple Biochemistry.

Response from 0[+++++]
In the short term, it's hard. It's advisable to monitor your form regularly and not put off until tomorrow what needs to be done today.

Response from 0[++++]
Swim in general sport eat less unhealthy food and the main thing. desire!

Response from 0[+++++]
If you don't have any bullshit and advertising slogans on the subject - from three months to the first steady results.

Response from 0[+++++]
Mojno privesti pochti atrofirovannie myshzy v tonus za 3 nedeli. A za 2-3 mesyaza mojno dobitsya ochen horoshih resultatiov. Po krainey mere tak bylo so mnoy kogda ya v trenajernom zale zanimalas pod rukovodstvom trenera.

 

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