The author posted a question in Beauty and health
How much does it take at night? and got a better answer
Response from
as many as you need?
Response from 0[+++++]
as much as you need!
as much as you need!
Response from 0[+++++]
it depends.
it depends.
Response from 0[+++++]
8 hours
8 hours
Response from 0[+++++]
6 hours is enough!
6 hours is enough!
Response from 0[+++++]
A couple of hours, I think that's enough for you!
A couple of hours, I think that's enough for you!
Response from 0[+++++]
stay awake then you won't have to get up
stay awake then you won't have to get up
Response from 0[+++++]
Is there such a thing? Perverts and sadists invented mornings, mornings are not good!
Is there such a thing? Perverts and sadists invented mornings, mornings are not good!
Response from 0[++]
8 hours is optimal!
8 hours is optimal!
Response from 0[+++++]
8 hours
8 hours
Response from 0[+++++]
7 hours
7 hours
Response from 0[++]
At least 8 hours. And it is preferable to go to sleep before midnight.
At least 8 hours. And it is preferable to go to sleep before midnight.
Response from 0[+++++]
six hours is enough if you sleep. and if you don't sleep, it depends on how you don't sleep
six hours is enough if you sleep. and if you don't sleep, it depends on how you don't sleep
Response from 0[+++++]
8 hours minimum.
8 hours minimum.
Response from 0[+++++]
two times, no more, no less
two times, no more, no less
Response from 0[+++++]
= it depends. If you work the next day, then 10 hours, and if you go out partying with friends for two more days, you may not go to bed at all
= it depends. If you work the next day, then 10 hours, and if you go out partying with friends for two more days, you may not go to bed at all
Response from 0[++]
Well personally I need to sleep at least two hours. For some reason it's easier to get up at 7 than at 8. Observe your own and draw conclusions. In general, fatigue and lack of sleep accumulate so that you need to organize yourself rest sometimes and sleep as much as you want.
Well personally I need to sleep at least two hours. For some reason it's easier to get up at 7 than at 8. Observe your own and draw conclusions. In general, fatigue and lack of sleep accumulate so that you need to organize yourself rest sometimes and sleep as much as you want.