The author posted a question in Beauty and health
I have weak knee ligaments, what exercises should I do to strengthen them? and got a better answer
Response from
Response from 0[+++++]
need to swim
need to swim
Response from 0[+++++]
Kneel down in front of a man more often
Kneel down in front of a man more often
Response from 0[+++++]
Strengthen your muscles
Strengthen your muscles
Response from 0[++]
If it's pathology-see a doctor first. If that's your opinion, a fitness club or a gym will do. But still need a consultation with a pro. You can stay without legs.
If it's pathology-see a doctor first. If that's your opinion, a fitness club or a gym will do. But still need a consultation with a pro. You can stay without legs.
Response from 1yard[+++++]
Hi! Here is a selection of topics with similar questions and answers to your question: I have weak knee ligaments, what exercises should I do to strengthen them?