How do I quit smoking?



The author posted a question in Beauty and health

How do I quit smoking? and got a better answer

Response from

Response from 0[+++]
elementary - just stop smoking

Response from 0[+++++]
Now some magic book is circulating around the Internet, after reading it, all my friends quit smoking, but what exactly it says does not recognize! Look for it!

Response from 0[+++++]
try a Band-Aid! or better yet - occupy the time you spend smoking with something or chew candy or something like that instead of a cigarette!

Response from 0[++]
there is a book, Allen Carr called The Easy Way to Quit Smoking, look for information about it on the internet you can download for free, 9 out of 10 people who have read it, quit smoking. Tested on friends. Good luck and patience!

Response from 0[+++++]
Tabex is an awesome pill. Not expensive and great help. I quit without much effort after a long time as a nicotine addict smoker.

Response from 0[+]
it is very easy! With an easy move of the hand! You take it and quit, preferably in a designated smoking area.

Response from 0[++]
Allen Carr's bookThe Easy Way to Quit Smoking. It helped me, I haven't smoked since June and I can't even stand the smell of cigarettes.

Response from 0[+++++]
I quit smoking in a way: I went to the south to have a rest. The change of scenery helped. Besides, there are a lot of things more interesting than smoking at the resorts. But now the holiday season is over. What about going to a place where it's always summer? Maldives, etc.

Response from 0[+++++]
You have to VERY VERY VERY VERY want to. And decide that for better or for worse, under no circumstances will your hand take a cigarette and bring it to your mouth. A book? There is one. I have it in electronic form. I didn't get a chance to read it because I quit on June 22, 1989. I have not had a single puff since then. I'm terribly proud of it, it's a great victory! I smoked for 6 years and a pack flies away with a whistle every day. I can send you the book by e-mail. God willing, it will help. All remedies are good!

Response from 0[+++++]
nado moralno zahotet etogo v pervuyu ochered i togda vsyo poluchitsya, udachi tebe

Response from 0[+++++]
Don't smoke.

Response from 0[+++++]
read Stephen King's book, The Corporation Quit Smoking.

 

To answer the question:

Name*

E-mail:*

Reply text:*
Verification code (enter 22):*