Is it true that eating after 6pm is only bad for you?



The author posted a question in Food, Cooking

Is it true that eating after 6pm is only bad for you? and got a better answer

Response from Антон Владимирович[+++++]

Response from 0[+++++]
Yes. Alas!

Response from 0[+++++]
true. I've tried it myself.

Response from 0[++]
should eat at least three hours before you go to sleep. Eating after 6:00 or 7:00 p.m. only hurts you

Response from 0[++]
it is necessary to eat two hours before you go to bedtime to give time to digest food and not to leave it in the stomach to rot. When a man goes to bed the body temperature decreases and is not the temperature at which food is digested and it just lies there till morning when you wake up

Response from 0[+++++]
Food is bad for you! Just smell it and you will get better!

Response from 0[+++++]
I think it is nonsense not to overeat during the day so that you do not gain extra calories - and there will be no harm.

Response from 0[+++++]
If you are really hungry you may eat at twelve o'clock at night, but you are not hungry because you got used to stay in bed till there is something in the fridge

Response from 0[+++++]
Absolutely not true: It depends on your regime: If you work till 19 and go to bed at 1 am or later then if you don't eat after 18 you'll be dead in a month. Dinner must be as light as possible and not later than 2-3 hours before going to bed. In general, the most useful mode of eating - 4-6 times a day for a little bit in 2-3 hours So do not listen to anyone and have dinner:

Response from 0[+++++]
food is bad for you if you eat later than 4 hours before you go to bed. And if I go to bed at 3 am then of course I eat after 6. Depends on what time you go to bed. And don't eat heavy fatty foods for dinner.

Response from 0[+++++]
An apple, for example, takes 20 minutes to digest and is good for you! But it is better to eat it in the daytime instead of fried potatoes.

 

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