how to maintain immunity?



The author posted a question in Beauty and health

how to maintain immunity? and got a better answer

Response from
First of all, diet - seafood, complete protein, juices with pulp, products with healthy bioflora. Regular exercise and hardening. If this is not enough - take antioxidants - vitamins A, E, C, fish oil capsules. If even this is not enough - immune typing and special immunocorrectors?

Response from 0[+++++]
First of all diet - seafood, complete protein, juices with pulp, products with beneficial bioflora. Regular gymnastics and hardening. If this is not enough - take antioxidants - vitamins A, E, C, fish oil capsules. If even this is not enough - immune typing and special immunocorrectors.

Response from 0[+++++]
you should drink actimel

Response from 0[+++++]
use influenzaferon!

Response from 0[++]
warm clothes and drink warm milk with honey at night, though I never do that and never get sick.

Response from 0[++]
Imunal - there is such a remedy 40 drops drink every day.

Response from 0[+]
kuhat luk, chesnok.

Response from 0[+++++]
Immunoglobulin is a normal person.

Response from 0[+++++]
Immunal! very good pills! I take them myself and do not complain!

Response from 0[++]
Tak e an example from Urgant he likes actimel and does not get sick. if you want a GREAT immunity do not leave the house there are bacteria and eat plenty of onions.

Response from 0[+++++]
Beginning in the fall, take Aflubin.

Response from 0[++]
also helps to take multivitamins from the good, affordable domestic ones - hexavit. It is also useful to drink Eleutherococcus extract, 2 months. By the way we have it for pennies, and in Europe - but an order of magnitude more. If there is no immune disease, then something more serious does not make sense to take.

Response from 0[+++++]
A healthy lifestyle, localization of constant sources of infections caries, tonsillitis, maxillary sinusitis will help. Plus vitamins, minerals in the diet. You can take immunostimulants - also helps. ZS: Don't forget about vaccinations.

Response from 0[+++++]
Due to the terms of my business, I cannot post on this project. If for you it is a serious question, describe a situation in detail, I will offer a methodology, and there already you will make the decision.

Response from 0[+++++]
take vitamins to boost immunity

Response from 1yard[+++++]
Hi! Here is a selection of topics with similar questions and answers to your question: how to maintain immunity?
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