The author posted a question in Beauty and health
It's been three years since I've been sitting on my heel? and got a better answer
Response from Антон Владимирович[+++++]
Response from 0[+++++]
1 Nutrition 2 Physical activity. 10,000 steps a day
1 Nutrition 2 Physical activity. 10,000 steps a day
Response from 0[+++++]
Sitting at the computer alternate with gymnastics, walks in the air.
Sitting at the computer alternate with gymnastics, walks in the air.
Response from 0[+++++]
You know the answer yourself.
You know the answer yourself.
Response from 0[+++++]
Spend more than you consume.
Spend more than you consume.
Response from 0[+++++]
It doesn't depend on the computer, you have to be physically active.
It doesn't depend on the computer, you have to be physically active.
Response from 0[+++++]
You have to limit yourself from the computer at least a little bit.
You have to limit yourself from the computer at least a little bit.
Response from 0[+++++]
Go to the site Katushkin. ru Find fellow cyclists.
Go to the site Katushkin. ru Find fellow cyclists.