how to lose weight fast?



The author posted a question in Beauty and health

how to lose weight fast? and got a better answer

Response from Carl Heiz[+++++]
Have a terminal illness or go to jail. Can't you do it any other way?

Response from 0[+++++]
Have a terminal illness or go to jail. You can't do anything else.

Response from 0[+++++]
Eat less.

Response from 0[+]
go on a good diet! or a weight-loss tea. ask at the drugstore!

Response from 0[++]
Eat little - no meat or sweets - and move more.

Response from 0[+]
Go to the gym, do not eat after 1800, eat 5-6 times a day in small portions.And the total was no more than 1500 calories.Get yourself a book which lists the calories in foods.And also try to remove from your diet bakery and sweets.And most importantly alcohol.And here is another diet now kokras time watermelons.Eat only watermelons and black bread.A day will lose about a kg.

Response from 0[+++++]
Why should you lose weight at all? Look closely, maybe you are not overweight.

Response from 0[+++++]
perestan est jarenoe, i mu4noe i sladkoe

Response from 0[+]
less and move more. you can also try Kefir diet. they say it helps fast.

Response from 0[+++++]
Stop eating stress with buns! Stress should be relieved by other methods. Naturally - sports, contrast showers, lots of movement. Eliminate sausage, white sugar and white bread, mayonnaise. Eat healthy food often in small portions. That's all for now!

 

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