The author posted a question in Beauty and health
Wild pain in my feet and heels when I jump off the bars. Jumping rope is fine. What to do? and got a better answer
Response from
land on your toes, not your whole foot. Does it happen when the barefoot isn't stretched?
Response from 0[+++++]
land on your toes, not your whole foot. It happens when the shins don't stretch out.
land on your toes, not your whole foot. It happens when the shins don't stretch out.
Response from 0[+++++]
You need more calcium.
You need more calcium.
Response from 0[+++++]
Sour food, more sour food.
Sour food, more sour food.