The author posted a question in Beauty and health
how to lose 10kg fast (diet)? and got a better answer
Response from
Response from 0[+++++]
Drink only kefir all week
Drink only kefir all week
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Cardinal surgical intervention!
Cardinal surgical intervention!
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eat nothing drink only water and exercise!
eat nothing drink only water and exercise!
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Nika. Fast does not mean good for the body. Then you will gain even more weight.
Nika. Fast does not mean good for the body. Then you will gain even more weight.
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Salt free diet everything is fresh.
Salt free diet everything is fresh.
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can drink only water, you can drink tea or coffee very seldom, you will lose 7 kg a week and then, unfortunately, you will put on weight as fast and feel not very well the first days - you will feel stars in your eyes and dizziness.
can drink only water, you can drink tea or coffee very seldom, you will lose 7 kg a week and then, unfortunately, you will put on weight as fast and feel not very well the first days - you will feel stars in your eyes and dizziness.
Response from 0[+++++]
Drink cabbage juice. From fresh cabbage only drink at least a glass a day divided into three times before meals. Juice must always be freshly made. And eat less.
Drink cabbage juice. From fresh cabbage only drink at least a glass a day divided into three times before meals. Juice must always be freshly made. And eat less.
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Do not eat bran bread after 6 a.m. Give up rolls of potatoes and sugar and move more
Do not eat bran bread after 6 a.m. Give up rolls of potatoes and sugar and move more
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Start exercising and stick to your drinking habits
Start exercising and stick to your drinking habits
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ja poxydela na 15 kg, pri aktivnoj rabote i postojannom dvizenii
ja poxydela na 15 kg, pri aktivnoj rabote i postojannom dvizenii
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I lost weight with smoothies
I lost weight with smoothies
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I also need to lose 10, but I'm not going to quickly, in 3-4 months. And if you seriously think about it, go to the medical center Vita - to learn how to lose weight and no longer gain, and what to eat will advise. Tested on me - I lost 25 kg.
I also need to lose 10, but I'm not going to quickly, in 3-4 months. And if you seriously think about it, go to the medical center Vita - to learn how to lose weight and no longer gain, and what to eat will advise. Tested on me - I lost 25 kg.
Response from 0[+++]
network on kifir diet
network on kifir diet