Is it okay to run in bikini boots There are orthopedic insoles available. Isn’t it bad for the joints in my knees, pelvis, etc.



The author posted a question in Sports

Is it okay to run in bikini boots? There are orthopedic insoles available. Isn't it bad for the joints in my knees, pelvis, etc.? and got a better answer

Response from Cаша Куштысев[+++++]
Can you even run for 10 miles in hiking boots?

Response from 0[+++++]
You can even run for 10 kilometers in kirzov boots.

Response from 0[+++++]
I wouldn't. I ran and spent a year restoring my feet. Fuck that.

Response from 0[++]
Are you going in the army?

Response from 0[+++++]
You can. But if you practice for a long time and then switch to sneakers, you can easily twist your ankle. Anyone who's been in the army can tell you that.

Response from 0[+++++]
It's hard to run in these, isn't it? It's not for nothing our soldiers in Afghan switched to sneakers, because in the mountains you can't run for a long time in these boots.

Response from 0[+++++]
If you do it for the purpose of passing any norms, then you shouldn't. You can just wear breeches everyday and get used to it, but to train using sneakers. In the Emergencies Ministry do not know as well as firefighters train and participate in competitions as far as I know from one acquaintance in tracksuits.

Response from 0[+++++]
You can run in anything. But do you have to? You'll ruin your knees for sure, but you'll ruin them in sneakers too.

Response from 0[+++++]
You can, but it's harder than special running shoes.

Response from 0[+++++]
It is harmful to running Because, the ankle is fixed and almost does not bend, and therefore - does not work. Achilles tendon, which in running with a free ankle, working like a spring, also does not work As a result, increases the load on the knee joints and thigh muscles Harmful or not for health in general - hard to say.

 

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