The author posted a question in Food, Cooking
how do you overcome food cravings? and got a better answer
Response from Антон Владимирович[+++++]
Response from 0[+++++]
hang a lock on the fridge
hang a lock on the fridge
Response from 0[+]
a week of eating at a makdak. gastritis. you don't want to eat
a week of eating at a makdak. gastritis. you don't want to eat
Response from 0[++]
but you eat more and you'll beat it
but you eat more and you'll beat it
Response from 0[+++++]
sit on the potty.
sit on the potty.
Response from 0[++++]
eat a watermelon
eat a watermelon
Response from 0[+++++]
Seriously and enthusiastically do something. Being drawn to the refrigerator when there's nothing to do.
Seriously and enthusiastically do something. Being drawn to the refrigerator when there's nothing to do.
Response from 0[+++++]
eh, if only I knew! to codify, whether or not and yet I do not suffer from extra weight, but to look in the fridge so and pulls. and even when busy one way out - to go for the whole day only with a bottle of mineral water, when you drink water, not so want to eat
eh, if only I knew! to codify, whether or not and yet I do not suffer from extra weight, but to look in the fridge so and pulls. and even when busy one way out - to go for the whole day only with a bottle of mineral water, when you drink water, not so want to eat
Response from 0[+++++]
no way! chew low-calorie food. And if you have even a little bit of willpower, then when you reach for the next piece, tap yourself on the hand and bear it for at least 5 minutes! It will be your small but very significant victory:
no way! chew low-calorie food. And if you have even a little bit of willpower, then when you reach for the next piece, tap yourself on the hand and bear it for at least 5 minutes! It will be your small but very significant victory:
Response from 0[+++++]
But seriously. the only way to beat hunger is to drink water. or natural juices. and you can also eat sliced fruit in any quantity. Good luck to you.
But seriously. the only way to beat hunger is to drink water. or natural juices. and you can also eat sliced fruit in any quantity. Good luck to you.
Response from 0[+++++]
I eat once a day, after work there is no time But I eat all day- When I realize I need to stop, I go smoke. It interrupts my appetite. And in general, eat avocado. eat a salad, you do not want anything else, very somehow nourishing, does not eat more. If you need me to teach you, write me, I'll throw you a salad.
I eat once a day, after work there is no time But I eat all day- When I realize I need to stop, I go smoke. It interrupts my appetite. And in general, eat avocado. eat a salad, you do not want anything else, very somehow nourishing, does not eat more. If you need me to teach you, write me, I'll throw you a salad.
Response from 0[+++++]
Drink plenty of water!
Drink plenty of water!
Response from 0[+++]
If you learn, write a book, you'll be a Besseler, and you'll be a millionaire.
If you learn, write a book, you'll be a Besseler, and you'll be a millionaire.
Response from 0[+++++]
Go to sleep
Go to sleep
Response from 0[+++++]
Stay on the Internet, don't go to the cafeteria
Stay on the Internet, don't go to the cafeteria
Response from 0[+++++]
Same thing! Tried to do unloading days, didn't work! I think you should start by training your willpower. That's the problem.
Same thing! Tried to do unloading days, didn't work! I think you should start by training your willpower. That's the problem.
Response from 0[+]
Vikul, go to the mountains, understand what worries you?.And much will fall into place, well, and pischa will get a former character I myself do so periodically, weight: 62kg, height:182cm, shoulders: 130cm, pelvis: 89cm, waist:74 in circumference Mood: Excellent!
Vikul, go to the mountains, understand what worries you?.And much will fall into place, well, and pischa will get a former character I myself do so periodically, weight: 62kg, height:182cm, shoulders: 130cm, pelvis: 89cm, waist:74 in circumference Mood: Excellent!
Response from 0[+]
there are several ways:1.throw out the fridge, it will sharply reduce the options of provisions, which is unpleasant 2. in advance, meaningfully and purposefully buy crap that does not cause any semblance of an appetite 3. act not at all to do sports 4.change the climate.sun, sea and so on increase the content of the joy hormone in the blood, the lack of which we in the north compensated with food.
there are several ways:1.throw out the fridge, it will sharply reduce the options of provisions, which is unpleasant 2. in advance, meaningfully and purposefully buy crap that does not cause any semblance of an appetite 3. act not at all to do sports 4.change the climate.sun, sea and so on increase the content of the joy hormone in the blood, the lack of which we in the north compensated with food.
Response from 0[++++]
And you cook what you don't like to eat, you won't eat much and you won't want to eat when you think about it for lunch
And you cook what you don't like to eat, you won't eat much and you won't want to eat when you think about it for lunch
Response from 0[++]
sew your mouth shut. That's the only thing that would help me.
sew your mouth shut. That's the only thing that would help me.