How to lose weight fast?



The author posted a question in Sports

How to lose weight fast? and got a better answer

Response from Cаша Куштысев[+++++]

Response from 0[+++++]
Come to me and you will lose weight.

Response from 0[+++++]
Do not fast then you will get better twice as fast. It is better to lose weight normally - do not eat sweets and bakery a lot to exclude at least sweets for a while and move move move move move.

Response from 0[++]
go to a rave

Response from 0[++]
Eat less. Especially at bedtime. Having stopped eating and eating at night I lost twenty kilos in two months and for a year and a half my weight has not changed: 70 kg was 90 It was hard only for the first two weeks.

Response from 0[+]
pobolshe esh kapustu.

Response from 0[+]
you should eat less and go to the pool more, but not stand near the edge and swim for at least 30 minutes without stopping, it is even possible to swim very slowly, preferably three times a week.

Response from 0[++]
Sport, sex i xoroshii stimul - eto v kogo-to vliubitsa

Response from 0[++]
Do not eat more than 50 grams of carbohydrates a day

Response from 0[+++]
oksana get some exercise

 

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