how to lose weight around the waist?



The author posted a question in Beauty and health

how to lose weight around the waist? and got a better answer

Response from

Response from 0[+]
rock on your abs

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give up chocolate and rolls + exercise

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hula hoop

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tell me how to lose, like, 20 pounds

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Hula hoop and abs, same problem.

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and diet.

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ladies remove my lower ribs, I do hoop exercises every day with nozzles and I have to develop abs for my oblique muscles.

Response from 0[++]
drink gas water, don't eat sweets or bread.

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<img src=https://foto.mail.ru/bk/poznyk/_answers/i-92.jpg>

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eat less

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helps a lot if you drink a glass of warm boiled water with a tablespoon of apple cider vinegar half an hour before you eat, it is good for losing weight. Good luck!

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The best place to lose weight is in Antalya:

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just about halahoop and I wanted to write or on a disk spin, you can just visually i.e. corset wear

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It's not easy, it's very simple. You want to lose weight in the waist - load the waist with muscle work. That includes the hoop, the disc, inclines, and abs.

Response from 0[++]
in general do more calanetics Stretching works very well on a person changes you will notice right after a week

 

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