The author posted a question in Sports
I am a professional athlete rowing and lately my muscles have not been themselves very often I get injured, then? and got a better answer
Response from Cаша Куштысев[+++++]
Response from 0[+++++]
Maybe the muscles and ligaments are losing their elasticity due to an unbalanced diet. The body is not getting enough vitamins and minerals. Or maybe it does, but something interferes with their absorption, for example, nervous overload or physical fatigue. Think about it:
Maybe the muscles and ligaments are losing their elasticity due to an unbalanced diet. The body is not getting enough vitamins and minerals. Or maybe it does, but something interferes with their absorption, for example, nervous overload or physical fatigue. Think about it:
Response from 0[+++++]
warm up all your muscles when warming up.
warm up all your muscles when warming up.