The author posted a question in Beauty and health
How can a guy lose weight? I'm 13 years old? and got a better answer
Response from Антон Владимирович[+++++]
Response from 0[+++++]
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Response from 0[+++++]
What have you come to? Aren't you ashamed of yourself?
What have you come to? Aren't you ashamed of yourself?
Response from 0[+++++]
Complexes and complexes again no one cares about your extra 13 kilos I'm 12 and weigh 80 and you know what I do? I don't give a shit how much I weigh and I'm not going to limit my food because of bullshit.
Complexes and complexes again no one cares about your extra 13 kilos I'm 12 and weigh 80 and you know what I do? I don't give a shit how much I weigh and I'm not going to limit my food because of bullshit.
Response from 0[+++++]
Man just eat less and preferably eat normal food only: no chips and chocolate and just fatty anything. If you don't want to go somewhere to work out, just squat at home and do push-ups at least a little.
Man just eat less and preferably eat normal food only: no chips and chocolate and just fatty anything. If you don't want to go somewhere to work out, just squat at home and do push-ups at least a little.
Response from 0[+]
not eat at night When you sit in front of the computer for a while. Exercise Stretch Push ups and pull ups.
not eat at night When you sit in front of the computer for a while. Exercise Stretch Push ups and pull ups.
Response from 0[+]
I'm not gonna tell you my weight, but I will tell you that in six months I lost seven pounds, and man, that's cool. I just started walking more often and moving more, I excluded white bread and virtually all sweets from my diet. Be careful there or you could get diabetes. Don't eat after 7 and check out diet table 9.
I'm not gonna tell you my weight, but I will tell you that in six months I lost seven pounds, and man, that's cool. I just started walking more often and moving more, I excluded white bread and virtually all sweets from my diet. Be careful there or you could get diabetes. Don't eat after 7 and check out diet table 9.
Response from 0[+++]
Don't eat three hours before bedtime. Don't eat sweets. Work out at home. Plank, push-ups, squats, if you have dumbbells, that's cool. If you jerk off and puberty has started, don't jack off.
Don't eat three hours before bedtime. Don't eat sweets. Work out at home. Plank, push-ups, squats, if you have dumbbells, that's cool. If you jerk off and puberty has started, don't jack off.
Response from 0[+++++]
Stop eating candy, cakes and all sweet things, white bread and potatoes. Go play soccer in the yard.
Stop eating candy, cakes and all sweet things, white bread and potatoes. Go play soccer in the yard.