How many minutes do you exercise in the morning And every day I don’t always have time to exercise



The author posted a question in Beauty and health

How many minutes do you exercise in the morning? And every day? I don't always have time to exercise? and got a better answer

Response from Антон Владимирович[+++++]
About 40-60 minutes, depending on the exercise program I alternate . Every day, for many years Why not enough time?

Response from 0[+++++]
About 40-60 minutes, depending on the exercise program I alternate. Every day, for many years Why not enough time?

Response from 0[+++++]
LFC for 30 minutes + Nordic walking for 40 minutes.

Response from 0[+++++]
I charge my phone for 20 to 30 minutes, then I walk 4 km to work

Response from 0[+++++]
haven't done after school. last 50 years.

Response from 0[+]
Years to 100 in the plans? No way! ♪ Gah gah gah gah ♪

Response from 0[+++++]
Mandatory 7-9min. With dumbbells 15-20min.

Response from 0[+++++]
Why do I have to exercise in the morning? I do stretching at any time of the day, if possible: stretching, twisting and a couple of yoga exercises

Response from 0[+++++]
I spend 15 seconds every day stretching. Learning from the cat. Exceptions are rare. I always find the time.

Response from 0[+]
I don't have time in the morning. I do in the evening for about 20 minutes at a time.

Response from 0[+++++]
I exercise every morning for 30 minutes or 15 minutes on days when I go to fitness.

 

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