Tom keifer
The author posted a question in Beauty and health
A question for the girls. I think it worries not only me! How to lose weight and on what diets is it better to sit? and got a better answer
Response from
you should not sit on a diet, you need to live a good life, and those who do not like it - let them rest, but they are worse off without you, aren't they?
Response from 0[++]
don't go on a diet, you gotta live a high life, and those who don't like it, let them rest, but they're worse off without you!
don't go on a diet, you gotta live a high life, and those who don't like it, let them rest, but they're worse off without you!
Response from 0[+++++]
The Kremlin diet is the best!
The Kremlin diet is the best!
Response from 0[+++++]
the cindy croford diet fat burning vegetable soup recipe 6 medium onions, a few tomatoes, 1 cabbage medium 2 green sweet peppers, 1 bunch of celery stalks, 1 cube vegetable broth. Chop the vegetables and fill with water to fill a large pot, season with salt and pepper, and any seasoning. Boil on high heat for 10 minutes, then turn down the heat and continue to cook until the vegetables are soft Day One: soup and fruit any fruit except bananas drink unsweetened tea, cranberry juice and water, unsweetened coffee is okay Drink plenty of water it helps break down fat Day Two: Day three: Soup, fruit and vegetables Day four: Soup, fruit and vegetables Drink a lot of water Day five: Beef, tomatoes and soup Steamed or boiled. As many tomatoes as you want. One meal of soup and at least 6 glasses of water Day six Beef and vegetables, soup Day seven Brown rice, fruit juice, vegetables and soup General rules to be observed It is very important that the foods included in the diet are eaten on the days in which they are recommended to you To eat vegetable soup every time you begin to feel hungry
the cindy croford diet fat burning vegetable soup recipe 6 medium onions, a few tomatoes, 1 cabbage medium 2 green sweet peppers, 1 bunch of celery stalks, 1 cube vegetable broth. Chop the vegetables and fill with water to fill a large pot, season with salt and pepper, and any seasoning. Boil on high heat for 10 minutes, then turn down the heat and continue to cook until the vegetables are soft Day One: soup and fruit any fruit except bananas drink unsweetened tea, cranberry juice and water, unsweetened coffee is okay Drink plenty of water it helps break down fat Day Two: Day three: Soup, fruit and vegetables Day four: Soup, fruit and vegetables Drink a lot of water Day five: Beef, tomatoes and soup Steamed or boiled. As many tomatoes as you want. One meal of soup and at least 6 glasses of water Day six Beef and vegetables, soup Day seven Brown rice, fruit juice, vegetables and soup General rules to be observed It is very important that the foods included in the diet are eaten on the days in which they are recommended to you To eat vegetable soup every time you begin to feel hungry
Response from 0[+++]
not eat after 6 and do not deny yourself anything!
not eat after 6 and do not deny yourself anything!
Response from 0[+++++]
no food for 3 days. water, water, water. some vitamins.
no food for 3 days. water, water, water. some vitamins.
Response from 0[+++]
Kremen's diet for very obese people- 20 kg a month.
Kremen's diet for very obese people- 20 kg a month.
Response from 0[+++++]
have to do sport. afterwards you feel better and you feel less hungry!
have to do sport. afterwards you feel better and you feel less hungry!
Response from 0[++++]
If you find a workable answer, please share it.
If you find a workable answer, please share it.
Response from 0[+++++]
sit on buckwheat without salt, it's disgusting, but effective.
sit on buckwheat without salt, it's disgusting, but effective.
Response from 0[+++++]
100 . 1, don't eat after 6. No pasta, no potatoes, no sweets, no flour, mayonnaise, ketchup, bread or cereals.
100 . 1, don't eat after 6. No pasta, no potatoes, no sweets, no flour, mayonnaise, ketchup, bread or cereals.
Response from 0[++]
Everyone has their own diet, you should see a nutritionist and he will tell you which diet you need to follow.
Everyone has their own diet, you should see a nutritionist and he will tell you which diet you need to follow.
Response from 0[++]
what you wrote is not right! Eat, eat, and eat again!
what you wrote is not right! Eat, eat, and eat again!
Response from 0[+++++]
to an endocrinologist or a nutritionist! They will give you a personalised program. You could cripple your body! And don't go hungry ever! It's very bad for you!
to an endocrinologist or a nutritionist! They will give you a personalised program. You could cripple your body! And don't go hungry ever! It's very bad for you!
Response from 0[+++++]
It is better not to sit and run. You should exercise according to your caloric intake.
It is better not to sit and run. You should exercise according to your caloric intake.
Response from 0[+]
Don't eat flour and don't eat after six in the evening.
Don't eat flour and don't eat after six in the evening.
Response from 0[+]
One diet won't help. But if you add exercise, that's it! I lost 20 kg in a year from 85 to 65 kg honestly! By myself! I didn't go to the gym, I worked out at home. I had my own complex of exercises. And I limited myself in food. For breakfast, I ate what I cooked the previous day for dinner, calories are not important. My colleague lost weight but had stomach problems, she ate almost all meat:
One diet won't help. But if you add exercise, that's it! I lost 20 kg in a year from 85 to 65 kg honestly! By myself! I didn't go to the gym, I worked out at home. I had my own complex of exercises. And I limited myself in food. For breakfast, I ate what I cooked the previous day for dinner, calories are not important. My colleague lost weight but had stomach problems, she ate almost all meat:
Response from 0[+++++]
Utrom keks,ve4erom-sex.A esli i eto ne pomogaet,to tolko sex:
Utrom keks,ve4erom-sex.A esli i eto ne pomogaet,to tolko sex:
Response from 0[+++++]
The Michel Montignac diet. I lost a total of 20 kg in 3 years. No harm to my health, no regression of weight or hormonal imbalance! I eat as much as I want, the main thing WHAT to eat, it is very reasonable and accessible explanation of what and why is happening in our body with food intake. I have not put on weight for a year!
The Michel Montignac diet. I lost a total of 20 kg in 3 years. No harm to my health, no regression of weight or hormonal imbalance! I eat as much as I want, the main thing WHAT to eat, it is very reasonable and accessible explanation of what and why is happening in our body with food intake. I have not put on weight for a year!
Response from 0[+++++]
The Kremlin diet is not very good, of course it is effective, but it is not healthy, because the body does not get the vitamins it needs. It is better to eat right, and count calories first of all, or just cut out of your diet bread, rolls, pizzas, etc., as well as sweets and the result will also be good. And if you add a little physical activity + do not eat after 6, then the result will not make itself long to wait. These are not complicated requirements, which are quite easy to fulfill =.
The Kremlin diet is not very good, of course it is effective, but it is not healthy, because the body does not get the vitamins it needs. It is better to eat right, and count calories first of all, or just cut out of your diet bread, rolls, pizzas, etc., as well as sweets and the result will also be good. And if you add a little physical activity + do not eat after 6, then the result will not make itself long to wait. These are not complicated requirements, which are quite easy to fulfill =.
Response from 0[+++++]
less cupcake - more sex!: But any diet will help if you follow it seriously! The main thing is to set yourself a goal and go to it. I have problems with it - as you sit on a diet so someone necessarily a birthday or some other booze party, where delicious to the stuff! That's how I live:
less cupcake - more sex!: But any diet will help if you follow it seriously! The main thing is to set yourself a goal and go to it. I have problems with it - as you sit on a diet so someone necessarily a birthday or some other booze party, where delicious to the stuff! That's how I live:
Response from 1yard[+++++]
Hi! Here is a selection of topics with similar questions and answers to your question: A question for the girls. I think it worries not only me! How to lose weight and on what diets is it better to sit?