The author posted a question in Beauty and health
About a month ago, did not sleep for 2-3 days and after that, I can not sleep 5-6 hours what to do? and got a better answer
Response from
Less nervous and your sleep will get better?
Response from 0[+++++]
You should be less nervous and your sleep will get better.
You should be less nervous and your sleep will get better.
Response from 0[+]
Maybe you have stress?
Maybe you have stress?
Response from 0[+++++]
you need at least 7-8 hours of sleep. 5-6 is not enough.
you need at least 7-8 hours of sleep. 5-6 is not enough.
Response from 0[+++++]
You can't stay awake for 3 days, take a nepizdin pill.
You can't stay awake for 3 days, take a nepizdin pill.
Response from 0[+]
I had it once. Drink a glass of warm milk at night with melted butter to 0.5 cup 30 grams of butter. And take a bath. It is desirable to load yourself with physical labor that day.
I had it once. Drink a glass of warm milk at night with melted butter to 0.5 cup 30 grams of butter. And take a bath. It is desirable to load yourself with physical labor that day.
Response from 0[+++++]
Sleep for an hour or two during the day.
Sleep for an hour or two during the day.
Response from 0[+++++]
Drink a lot of mint tea and don't strain your brain. Let your head relax a little.
Drink a lot of mint tea and don't strain your brain. Let your head relax a little.