The author posted a question in Sports
After training? and got a better answer
Response from Cаша Куштысев[+++++]
It depends on which place. And what is the intensity of the pain This should be seen in the LFC by professional doctors. Phone consultations are like sex over the Internet, with an orgasm by fax. You won't get an appointment with us, it's too far. At any Palais des Sports, School of Olympic Reserve there are such offices. Maybe overdoing the load, maybe a muscle block has earned. Then except for massage can not take away the pain only knead the pain should SPORTS massage therapist, and watch a doctor from the LFC, not the district chokers, who took sports medicine one semester and passed the exam at the fifth attempt?
Response from 0[+++++]
It depends on what location. And what is the intensity of the pain That should be looked at in the LFC by professional doctors. And phone consultations are like sex over the Internet, with an orgasm by fax. You can't get an appointment with us, it's too far away. Go to your stadium. At any Palais des Sports, School of Olympic Reserve are such offices. Maybe overdoing the load, maybe muscle block has earned a block then except for massage can not remove the pain only knead should SPORTS massage therapist and watch doctor from LFC, not local dope, who took sports medicine one semester and passed the exam with the fifth attempt.
It depends on what location. And what is the intensity of the pain That should be looked at in the LFC by professional doctors. And phone consultations are like sex over the Internet, with an orgasm by fax. You can't get an appointment with us, it's too far away. Go to your stadium. At any Palais des Sports, School of Olympic Reserve are such offices. Maybe overdoing the load, maybe muscle block has earned a block then except for massage can not remove the pain only knead should SPORTS massage therapist and watch doctor from LFC, not local dope, who took sports medicine one semester and passed the exam with the fifth attempt.
Response from 0[++++]
Cool showers! And in general - be patient! It'll pass on its own!
Cool showers! And in general - be patient! It'll pass on its own!
Response from 0[+++++]
you start working out recently? You'll get over it in a week or two.
you start working out recently? You'll get over it in a week or two.
Response from 0[++]
quit working out. Keep working out with the same zeal. The pain will go away. In the meantime a hot shower or bath and a washcloth will help. Good three and warm up the sore spots.
quit working out. Keep working out with the same zeal. The pain will go away. In the meantime a hot shower or bath and a washcloth will help. Good three and warm up the sore spots.
Response from 0[+++++]
I congratulate you muscles are starting to grow! When your muscles hurt it means you got a good load of lactic acid and maybe micro tears in the muscle fibers so the muscle thickens! Eat well in a day work another group of muscles. You now will help massage and hot bath. But 2 or 3 days will hurt! If you decide to seriously work out tune in to these feelings I like them - I feel in shape.
I congratulate you muscles are starting to grow! When your muscles hurt it means you got a good load of lactic acid and maybe micro tears in the muscle fibers so the muscle thickens! Eat well in a day work another group of muscles. You now will help massage and hot bath. But 2 or 3 days will hurt! If you decide to seriously work out tune in to these feelings I like them - I feel in shape.
Response from 0[+++++]
You have not yet said from what they hurt from the work of the stuffing from the stretching And in general, yes a pleasant feeling oh I remember how I woke up in the morning after a day of heavy training with a Japanese one mother as my mother tried to get up pi-ts almost ooh. place was not that painful every movement as if the muscles torn.
You have not yet said from what they hurt from the work of the stuffing from the stretching And in general, yes a pleasant feeling oh I remember how I woke up in the morning after a day of heavy training with a Japanese one mother as my mother tried to get up pi-ts almost ooh. place was not that painful every movement as if the muscles torn.
Response from 0[+]
and better after a trinity drink some beer, it's good for sport!
and better after a trinity drink some beer, it's good for sport!