Do sunflower seeds make you feel better?



The author posted a question in Food, Cooking

Do sunflower seeds make you feel better? and got a better answer

Response from Антон Владимирович[+++++]
yes even though they have cellulose, they also have a lot of fat in them?

Response from 0[++]
Yes, although they have cellulose, they're also very high in fat

Response from 0[+++++]
yes

Response from 0[+++++]
no

Response from 0[+++]
doubt it. they discourage appetite. as a rule you don't want to eat afterwards.

Response from 0[+++++]
yes! Because sunflower seeds are carbohydrates and just because they reduce appetite does not mean they don't make you hungry

Response from 0[+++++]
they are used to them very quickly. a lot of sunflower seeds may make your teeth and stomach hard. so your figure will not suffer. but your stomach and teeth will.

Response from 0[+]
Of course! If you eat them by the kilo.

Response from 0[+++++]
of course they're calorie-dense

Response from 0[+]
because they're the caloric equivalent of a full meal.

Response from 0[+++++]
Seeds make you fat, and that's the way to go. And their teeth deteriorate, too. They're very good for men's strength, especially pumpkin seeds.

Response from 0[+++++]
Of course, they have oil in them!

Response from 0[+++++]
I do know that sunflower seeds strongly increase hemoglobin. If there is a need to raise it a cheap and effective way. Not black caviar. But if you just need to do a blood test, do not consume seeds in large quantities, in order to avoid mishaps in the result of the blood test.

Response from 0[+++++]
I do!

 

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