What to do?



The author posted a question in Sports

What to do? and got a better answer

Response from Cаша Куштысев[+++++]

Response from 0[+++]
I gotta get out of here before this whole thing blows up in my face.

Response from 0[+++++]
fall in love, the form will be automatically maintained.

Response from 0[+++++]
Well, you try it on your own. Put on some rhythmic music and let's go.

Response from 0[+++]
make yourself go to the gym with your sweetheart, we go to the gym with just the TWO of us!

Response from 0[+++++]
trainer

Response from 0[+++++]
down and relax

Response from 0[+++++]
Exercise for the lazy: in the morning, without getting up in bed, put your legs up and then your torso. When you get used to do so in the morning will not notice the jump even move further. You'll get used to it.

Response from 0[+++++]
video trainer is optimal in your situation

Response from 0[+++++]
Natasha you can not imagine how I understand you! Not enough willpower really? I am like that myself! At home is the trainer and dust! And I keep going around and crying that I gained weight! Let's pull ourselves together and draw a schedule! Today I do 15 minutes, tomorrow 20 minutes, etc. This advice from my sister, she is a psychologist;

Response from 0[+++]
If you really wanted to, you'd probably do it at home without any problems. Maybe you don't want to.

Response from 0[+]
Encourage yourself for every day of gymnastics. There are different ways to reward yourself - buy a nice trinket or give yourself a mental reward for every day of gymnastics + 10 points. You can then even make predictions - you'll get to 100 or 200 points.

Response from 0[+++++]
You can't force yourself, you probably just don't really feel like exercising.

Response from 0[+]
Think about what you'll be like in a month.All the guys are yours.

 

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